A Special Workshop
with International
Teacher
and Author,
Liz Koch
We are very excited
to announce a
special regional
workshop here at
Rhythm & Moves with
Liz Koch.
Liz Koch is an
international
teacher & author
with 30 years
experience working
with and
specializing in the
iliopsoas muscle.
Educating both lay
and professionals
around the world,
she is recognized by
colleagues in the
movement, wellness
and fitness
professions as an
authority on the
core muscle of the
human body.
Her writing is
featured in Yoga
Journal, Positive
Health, Massage &
Bodywork, Vegetarian
Time, Yoga & Health,
Midwifery Today, and
Massage Magazine as
well as numerous
small health &
wellness
publications. A
health correspondent
for the Santa Cruz
Sentinel Newspaper
Liz writes twice a
month for the Health
& Fitness Section.
Articles maybe found
by searching Liz
Koch in the archives
at The Santa Cruz
Sentinel.
Liz is the author of
The Psoas Book, Core
Awareness: Enhancing
Yoga, Pilates,
Exercise & Dance,
Unraveling Scoliosis
CD and the creator
of Core Awareness™,
a somatic approach
to deepening the
experience of the
human core.
Beginning with the
core muscle, the
iliopsoas, Core
Awareness™ focuses
attention on
sensation as a means
of maturing and
developing the
proprioceptive
nervous system
(responsible for
skeletal alignment,
balance and
orientation).
Liz is approved by
the Florida
Department of Health
and the National
Certification Board
for Therapeutic
Massage & Bodywork (NCBTMB),
as an approved
continuing education
provider. She is a
member of the
International
Movement Educators
Association (IMA)
and the Associated
Bodywork & Massage
Professionals (ABMP)
The psoas muscle
is such an unknown
muscle yet it is so
important and
powerful This
workshop is for
EVERY-BODY whether
you are a movement
student or a
professional teacher
or bodyworker.
Don't miss this
great opportunity!
Early
registration ends
August 18th!
Best regards,
Dale
