Reading Group for the New
Earth by Eckhart Tolle, Paula
Hagar, facilitator
Friday, March 28th, 7:00 -
8:15pm, Free
A book is always better when
you can share it with
someone. Now you can join
our group!
Oprah and author Eckhart
Tolle have been
teaching a web cast online
class about his best-selling
book
A New Earth. We
are creating an
informal Reading Group
to augment this web cast.
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Introduction to Laughing
Yoga: Laughing for Joy -
Yoga Style!
Friday, March 28th, 7:00pm -
8:00pm, with Akhil Jhaveri,
Introductory cost of $5.00
In
this introduction to
Laughing Yoga you will
experience simple breathing
and easy movement exercises
combined with intentional
laughter.
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Latin Ballroom Dancing
6-Class Series
with Tony Hernandez
Sundays, starting March
30th, 3:00 - 4:00pm,
$95-Individuals,
$175-Couples
Learn to dance in a quick
and easy way with
Professional Dance
Instructor Tony Hernandez.
You will learn Salsa, Rumba,
and Cha-Cha dance styles. Read
More
Cultivating Happiness
Workshop,
with Sandi Smith
Saturday, April 5th, Noon -
4:00pm,
$75
before March 23rd,
$95 after
Please pre-register at
http://www.sandismith.com/southlake.html
Who
DOESN'T want to be happier?
Learn some fun, yet concrete
and effective tools and
techniques about how you can
be happier. Find out how to
be more in control of your
own happiness than you might
have realized is possible.
Sandi Smith, your
facilitator, blends research
from dozens of brain
scientists with the
latest spiritual findings
into a fun, interactive
program, all designed to
help you experience more
happiness on a consistent
basis and to skyrocket your
life in a positive,
purposeful direction. You'll
learn, laughing and smiling:
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Dance
Improvisation
with Jeff Kaplan
Saturday, April
12th, Noon - 2:00pm,
please pre-register; $25
A great workshop for
beginner or experienced
dancers to explore
movement. Nia and Zumba
students would love this
workshop to expand on
their dance skills!
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Introductory Aikido
8-Class Series--Calmness
in Movement
with
Lynn Fabia
Wednesdays and/or
Sundays,
Starting week of
4/14
Wed -7:15 -
8:30pm, $125
Sun - 1:30 -
2:45pm, $125
Both $210;
Discounts for
children
10
years - Adults; no
experience necessary;
great for families
The fluidity and freedom
of movement are factors
that distinguish Aikido
from other martial arts.
Some describe Aikido as
a moving meditation, and
each movement becomes a
purification of the
spirit. Lynn teaches
how to view life from
broader perspective
through the principles
of Aikido, with emphasis
on "going with the flow"
of life.
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