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Welcome to Rhythm &
Moves Studios
Dear Dale,
I think it's safe to
say summer has
arrived! We know
many of you are
finishing up school
activities and
getting ready for
summer vacations and
local activities.
Summers are fun, but
can be very hectic!
Don't forget about
us during this
months. Arlyane and
I believe we are
your personal
getaway. We
give you the option
to get out of the
sun for some R&R as
you maintain your
workout routine.
We have workshops
and summer camps
that you and your
family can
enjoy. We will also
be offering a Summer
Kids Zumba Class in
July, with a Pilates
Equipment Class
opposite it. This
way you can get a
workout while your
children can enjoy
Zumba. If you would
rather dance, you
can certainly join
your children in
Zumba! Your
Choice!!
As always, consider
jumping in to our
reformer-series.
Maybe you would like
to start a summer
series of your own
with friends, or sub
for someone in an
existing group.
Contact Arlyane at
Arlyane@rythmmoves.com
if you are
interested.
Take a look below at
some of
our workshops, camps
and special events!
Don't make a
stranger of yourself
this summer! We
would certainly miss
you!
Best regards,
Dale
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Workshops
Reading Group for
the New Earth by
Eckhart Tolle, Paula
Hagar, facilitator
Free
A book is always
better when you can
share it with
someone. Now you can
join our group!
Oprah and author
Eckhart Tolle have
been teaching a web
cast online class
about his
best-selling book
A New Earth.
We are creating an
informal Reading
Group to augment
this web cast.
Read More
14-Day
Cleanse
with Dr. Kevin
Gregg,
Saturdays, June
14th, 21st and
28th, starting
at Noon Cost
$270 prior to
June 7th.
Several of our
customers have
taken this
cleanse last
year with great
results
including weight
reduction,
support of a
physical aliment,
or just
improvement
of their
personal eating
habits and
nutrition. Read
More
Meditation &
Chakras-
The Third Chakra
with Melanie
Murray
Saturday, June
14th, 1:30 -
3:30pm, please
pre-register;
$30
A
chakra-centered
meditation and
yoga practice
can help you
create a life of
health,
strength,
awareness,
wealth, success,
love, peace and
joy. In this
ongoing series
of workshops
you'll discover
the power of the
chakras through
guided
meditations and
yoga movement
specifically
designed to
reconnect you to
your energy
body. Read
More
Pilates
Mat Teacher
Training! August
15, 16, 17th
Learn to teach the
Pilates Mat
exercises with one
of the most
comprehensive
training programs in
the Pilates
Industry. Pilates
Unlimited has taken
this training course
nationally and their
Getting Started DVD
has been
recognized by
Pilates Style
Magazine as the BEST
BEGINNER DVD.
The Pilates
Unlimited Mat
Teacher Training
program consists of
over 20 actual
contact hours with
an experienced and
certified teacher
covering Anatomy
Pilates
Fundamentals; using
the Pilates
Unlimited Key
Connections™ model
Effective Teaching
Postural
Considerations and
Student Teaching.
Contact Dale,
Arlyane at
817.251.6683 or
Diane at
817.675.2816
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Summer Camps
Aikido Camps, with
Lynn Fabia
M-F;
Weeks of
Jun 16th and/or
Aug 4th
2 age groups
12:30 - 1:30pm -
4-8 year olds
1:30 - 2:30pm -
9 & Up
Cost: $105
per week
The concepts of
Aikido include
non-violence,
non-aggressive
and non-competitive
forms of
self-defense
movements. High
ethics teaches
self-respect,
respect for others,
and the intent not
to harm.
Read More
Kids Yoga Camps,
with Eva
Rosenkranz
M-F;
Weeks of
Jun 23rd
and/or July 14th
2 age
groups
12:30 - 1:30pm -
4-6 year olds
1:45 - 2:45pm -
7-11 year olds
Cost: $105
per week
Yoga promotes a
greater sense of
self-awarenss
physically, mentally
and emotionally.
Classes are
delivered in a fun,
interactive
enviornment where
students are
encouraged to
express their
uniqueness. Learn
More
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Schedule
Changes
Changes:
Monday Night
Zumba canceled
Sunday
Morning Gentle
Yoga
canceled for the
Summer
Added:
Nia
Class Mondays
at 6:30pm
starting 6/16
Restorative
Yoga
on
the 2nd
Monday of
the Month at
8:30am
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