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2008 Newsletter |
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What's
New at Rhythm & Moves Studios
Feel Good, Achieve Balance, Embrace
Life!
2008 E. Highway 114,
Southlake TX 76092
817.251.Move (6683)
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Welcome to Rhythm &
Moves Studios
Dear Dale,
Finally Spring! Hope
you are all enjoying the
beautiful weather! I am
sure most of you are out
in your gardens, getting
pools and boats ready
for the summer!
Don't forget to continue
your exercise routine so
that your bodies stay
strong, flexible and
balanced while you begin
new seasonal
activities!
May brings lots of
end-of-school activities
that are enjoyable and
crazy. Use us
during this time
to maintain balance in
your life!
Take a look below at
some of our unique
events such as a Friday
Night One-person
Show, Mom & Me Sampler,
Beginning Yoga, Ballroom
Dancing and Summer
Camps!
Keep us in mind for
Mother's Day Gifts!
Make sure to scroll down
to the bottom of this
newsletter for Coupons!
Best regards,
Dale
P.S. We will be closed
for Memorial Day
Weekend--May 24th -
25th.
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Workshops
Reading Group for the
New Earth by Eckhart
Tolle, Paula
Hagar, facilitator
Friday, May 9th, 7:00 -
8:15pm, Free
A book is always better
when you can share it
with someone. Now you
can join our group!
Oprah and author Eckhart
Tolle have
been teaching a web
cast online class about
his best-selling book
A New Earth.
We are creating an
informal Reading Group
to augment this web
cast.
Read More
Friday, May 23rd, 7:30pm
Dressed in a
straitjacket and medical
scrubs, Kaplan performs all
eight characters in Act III
of Shakespeare's King
Lear, the famous "storm
scene."
In this
section of Shakespeare's
masterpiece, Lear's
daughters have banished the
King to roam a desolate
heath during a storm.
During the scene, Lear
encounters a variety of
characters both malevolent
and friendly. Eventually
taking refuge in a hovel,
the King conducts a surreal
trial of his daughters in
absentia.
Kaplan
combines modern dance
vocabulary with
Shakespeare's text to create
a unique theatrical
experience.
Read More &
Purchase Tickets
Mom & Me Sampler
Class,
with Eva
Rosenkranz
May 31st,
4:00-5:00pm, Free
Ages 10-14. Mom and Me
class is a natural
progression of creating
wellness for the whole
family. Mom & Me classes
address the needs of
parent and child. They
will relax and center;
improve focus and
concentration; improve
coordination, strength,
balance and flexibility;
balance the body's
energy; improve
learning-readiness;
become more self-aware
and develop the skill of
taking care of their
needs;
and have Fun!!!
Pre-register, please
Pilates Mat
Teacher Training! August
15, 16, 17th
Learn to teach the Pilates
Mat exercises with one of
the most comprehensive
training programs in the
Pilates Industry. Pilates
Unlimited has taken this
training course nationally
and their Getting Started
DVD has been
recognized by Pilates Style
Magazine as the BEST
BEGINNER DVD.
The
Pilates Unlimited Mat
Teacher Training program
consists of over 20 actual
contact hours with an
experienced and certified
teacher covering Anatomy
Pilates Fundamentals; using
the Pilates Unlimited Key
Connections™ model Effective
Teaching Postural
Considerations and Student
Teaching.
Contact Dale, Arlyane at
817.251.6683 or Diane at
817.675.2816
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Class Series
Yoga
Fundamentals 6-Class
Series
10:45am - Noon,
starting 5/16
Latin Ballroom
Dancing II 6-Class
Series
with Tony
Hernandez
Sundays, starting
May 18th, 3:00 -
4:00pm,
$95-Individuals,
$175-Couples
Start dates may vary
based on enrollment,
so call to confirm
dates!
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Summer Camps
Aikido Camps, with
Lynn Fabia
M-F;
Weeks
of
Jun
16th and/or Aug 4th
2 age groups
12:30 - 1:30pm - 4-8
year olds
1:30 - 2:30pm - 9 &
Up
Cost: $105 per
week
The concepts of Aikido
include non-violence,
non-aggressive
and non-competitive
forms of self-defense
movements. High ethics
teaches self-respect,
respect for others, and
the intent not to harm.
Read More
Kids Yoga Camps,
with Eva Rosenkranz
M-F;
Weeks
of
Jun
23rd and/or July
14th
2 age
groups
12:30
- 1:30pm - 4-6 year
olds
1:45
- 2:45pm - 7-11
year olds
Cost: $105 per
week
Yoga promotes a greater
sense of self-awarenss
physically, mentally and
emotionally. Classes
are delivered in a fun,
interactive enviornment
where students are
encouraged to express
their uniqueness. Learn
More
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Schedule
Changes
Changes:
Zumba for Kids, Thursdays
changed from
4:30pm to
5:00pm
Lunchtime
Pilates,
Thursdays cancelled
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Dale Estrabao
Rhythm & Moves Studios
817-251-6683 |
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Save 20%
on Any
Service
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Celebrate Mother's Day
with
Purely for Fitness
Enjoy 20% off of any services
purchased from Purely for Fitness!
For information call Stacie at
817.424.LIVE (5483)
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Offer Expires: May 31, 2008 |
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